Today’s modern civilization has introduced various environmental problems that can inflict hair weakness and distress. Factors that affect the health of your hair include air pollution and artificial lighting dry air and harmful UV rays. Lifestyle factors that can damage your hair and promote hair loss include inappropriate dietary supplements, harsh hair care products bought over the counter, poor diet, medications and daily stress levels. Chemicals, such as dyes, bleaches, strengtheners, and permanents can damage the hair if used too often or left on too long. Even shampooing, brushing, and combing can harm the hair if done too roughly. Hairstyles that pull the hair, such as tight ponytails and braids, also put a lot of stress on it. Mistreating the hair in any of these ways can lead to temporary hair loss.
Oiling or Pre-Shampoo Massage
It is a great way to promote hair growth. Oiling will help your hair get the right nutrients and if you massage your hair for about 10-20 minutes regularly, then you will see very good results in a short span of time.
Try to use extra virgin coconut oil heated a little for the best results. You can also choose sweet almond oil to get some extra Vitamin E and a subtle smell.
Shampoo
Hair growth shampoo will not work for everyone, but over 80% of people that have used it have had results within the first 6 weeks. Look for a shampoo that if full of minerals, botanicals and vitamins.
A good hair growth shampoo can stop thinning hair, keep your hair healthy, increase circulation and help new growth.
Gently massage your scalp and never scratch it while you wash it. Stay away from harsh chemicals and try to keep your hair healthy to make it stay in a constant growth phase.
Serums and Specialized Treatments
There is no lack of wonder products that claim regrowth of lost hair and make a bald man happy with his new hair. However, these products still work well for the hair. All you have to do is choose the right brand.
Make sure that whatever serum or hair follicle growth products you use are approved by the FDA and do not contain peroxide or ammonia. Also does a thorough research on the ingredients before you buy anything. There are mechanical products like laser combs which can also help in hair growth without many side effects.
Look at the Bigger Picture
If you really want to know how to grow hair longer, then you must know the reasons that stop you from getting that beautiful mane.
Is it a hormonal disorder or is it hereditary?
Have you been under too much stress lately or have you been taking any medications which have side effects like hair loss?
Many herbs are used in shampoos and other hair preparation as they contain natural substances that have different effects on the hair. You need to choose a preparation that will suit the texture and color of your hair.
Rosemay – has antiseptic properties and can be used to treat dandruff and other scalp problems.
Juniper – may stimulate hair growth and acts as a strong antiseptic.Cedawood – can help an itchy or flaky scalp
Tea tree - the oil can help with an itchy scalp or dandruff
Chamomile – has drying effect on greasy hair and is used to add highlights to air hair.
Lemongrass – also used to treat greasy hair
Almond - contains proteins and amino acids that help thicken fine hair
Aloe Vera – acts as a general hair tonicComfrey – can be used to treat dry hair
Lavender – can be used to treat oily hair
Nettle – extract of nettle root is used for oily hair
Ginger root – acts as an astringent and is used in some shampoos to treat dandruff; it is claimed
To nourish the skin when taken by mouth
Coconut - for moisturizing dry hair
Macassar – Indian macassar oil is rich in oleic and linoleic acid and is used for dry, dehydrated and brittle hair
Safflower – safflower seed is rich in fatty acids and the oil can be used on damaged or brittle hair.
Other shampoo additives
Other ingredients may also be added to shampoo to help protect against dandruff or the harmful effects of chlorine or to bleach the hair loss.
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